The Wisdom of Fruit - Malaysian Jackfruit

✨"No man ever steps in the same river twice, for it's not the same river and he's not the same man." Heraclitus✨Every 'thing' that we know changes, but do we know the 'thing' that is unchanging, the immaculate one that stays the same through all the ages? Know this and you will know the world. | Malaysian Jackfruit; This is the largest tree-born fruit on the planet, reaching up to 35kg for one fruit! Not only is it the largest it's also one of the tastiest 😁👍. The tree can produce about 100 to 200 fruits per year, I'd be happy with just one tree in my garden 😂. Jack is in the family of multiple fruits which means the body of the fruit is formed by clusters of flowers, the 'meat' are actually petals which would form into a flower 🌸.

Health benefits:

  • Maintains blood pressure.
  • Improves digestion.
  • Good for bone health.
  • Keeps thyroid healthy.
  • High in calcium, phosphorus, magnesium, potassium.
  • There is a long list of benefits :).
  • ⚡️Eat the sunshine fruits 🌞, drink the electric water💧feel the life force grow from within⚡️ 🙏💛💚

The Wisdom of Fruit - Jackfruit

✨"Be yourself; everyone else is already taken." Oscar Wild✨ It's so simple it becomes difficult, we are who we are yet we try to be who we're not due to the many influences around us and insecurities within us. 🍀Jackfruit: From the fig, mulberry and breadfruit family. Origin: South East Asia and Western Ghats of India. A tree can produce as many as two hundred and fifty fruits and are supposed to be the largest tree-borne fruits in the world, weighing anything from 3-30kg. According to connoisseurs, the best jak in the world is the peniwaraka (honey jak), that comes from Sri Lanka. This one came from Malaysia and was still pretty awesome!!

🌻Benefits:

  • Rich in dietary fibre, a good bulk laxative.
  • High in vitamin A, C, B6, niacin, riboflavin and folic acid, all help maintain a healthy body👍🏽
  • ⚡️Find yourself and you find the world, heal yourself and you heal the world⚡️

Malaysian jack fruit from the market

Check out this 10kg jack fruit I got from the market this morning, it's ripe and ready to eat, i'll be feasting on it today that's for sure. Wasn't cheap but it smelt good and I couldn't resist :-).

This jackfruit song by The Lost Boys is pretty cool too, reminds me of being in Hawaii near the beach listening to them play. Love you Jack!!!