The Wisdom of Fruit - Jackfruit
✨"Be yourself; everyone else is already taken." Oscar Wild✨ It's so simple it becomes difficult, we are who we are yet we try to be who we're not due to the many influences around us and insecurities within us. 🍀Jackfruit: From the fig, mulberry and breadfruit family. Origin: South East Asia and Western Ghats of India. A tree can produce as many as two hundred and fifty fruits and are supposed to be the largest tree-borne fruits in the world, weighing anything from 3-30kg. According to connoisseurs, the best jak in the world is the peniwaraka (honey jak), that comes from Sri Lanka. This one came from Malaysia and was still pretty awesome!!
🌻Benefits:
- Rich in dietary fibre, a good bulk laxative.
- High in vitamin A, C, B6, niacin, riboflavin and folic acid, all help maintain a healthy body👍🏽
- ⚡️Find yourself and you find the world, heal yourself and you heal the world⚡️