THE WISDOM OF FRUIT - PINK GRAPEFRUIT

✨"Life is like riding a bicycle. To keep your balance, you must keep moving." Albert Einstein✨ Never stop moving, learning, growing and expanding like the universe 🙏🏽.

  • Pink Grapefruit: Red, white and pink be the colour of this drink, don't blink, just think how lucky we are to be at the brink of a new world, no I won't sink into fear or darkness, I will link with the light and thank god every day and night!! 🌻🌺🌸🌅. 

THE WISDOM OF FRUIT - WHITE GRAPEFRUIT

✨"When there are thoughts, it is distraction: when there are no thoughts, it is meditation." Ramana Maharishi✨Life can be one big meditation, if we stay quiet and don't follow each and every thought.🌅 White (blond) Grapefruit: Discovered in Barbados in 18th century and now known as one of the "Seven Wonders of Barbados". This Citrus Paradisi is literally like eating paradise🌴. Also known as the "forbidden fruit", the White flesh was considered to be the "inferior" of the many varieties (I don't agree, they're all unique). This juicy, tart and tangy yet sweet fruits are available all year round but are in season and at their best from winter to early spring 👍🏽. I've been juicing mine with fresh ginger and turmeric 👊🏾.

  • Benefits: •Lowers cholesterol. •High antioxidant. •Good for asthma, osteoarthritis, rheumatoid arthritis. •Helps prevent kidney stones. •Helps repair DNA!!
  • Yet another perfect food for humans.
  • May there be peace, love and light to all. 🙏🏽💛🌼🌻.