I decided to have a couple of intermittent fasting days at the beginning of the week, so ended up going to the market yesterday. I managed to get 2 x boxes of Cherimoyas (which are slowly coming to an end unfortunately), 4 x boxes of mangoes (2 of which are from Peru which i'm happy about as they are usually amazing, 1 x box or Lychees, 1 x box of 'eat-me' avocados, 1 x box of young thai coconuts and 1 x 10kg super Jack fruit!! Yet another successful visit to the market :-).
I also just was to add that i've been eating predominantly living, (sun cooked) food for the last couple of years and I feel like it's been more than just a diet, is has been a total lifestyle change and a true journey to self love (which i'm still working towards more of everyday). The fruit has helped me so much to finally start loving and excepting who "I am", the "imperfections", the not so nice aspects of "me". So I thank nature for consistently providing us with such an abundance of pure, light-filled foods that always serve and I feel deserve more love and attention from the mainstream. In my opinion all fruits are "superfoods" especially when eaten fresh, in their whole state, fully ripe, raw and organic. Thank you!!
#fruitarian #rawfood #801010 #vegan #plantbased #selflove