✨"Knowing others is wisdom, knowing yourself is Enlightenment." Lao Tzu✨ To know your true self beyond form is to know the world, may I find that place of silence and peace where knowledge is born and suffering is lost 🙏🏽. Black mission Fig: These sacred figs tasted oh soooo good!!! Originate from the Middle East and Western Asia. Early cultivation dates back to Egypt around the 9400-9200 BC, way before we started the domestication of wheat, barley and legumes. Early Olympic athletes used figs as a training food 🚵🏽🏊🏽. According to Buddhist legend, Buddha achieved enlightenment in 528 BC while sitting under a bo tree, a kind of fig tree 🌳🙏🏽. They are also a symbol of abundance, fertility and sweetness 😋.
- Benefits: High in potassium which helps to lower high blood pressure.
- Rich in dietary fibre good for weight management.
- Loose weight and feel great while eating one of the tastiest foods we've been given to date 😀🌹