Kiwifruit

✨"Being happy doesn't mean that everything is perfect, it means you've decided to look beyond the imperfections." - Gerard Way✨ It's a process of accepting our imperfections and allowing them to be, just as they are in nature :-). Kiwifruit/Yang Tap - considered a "nutritional all-star," with the best nutrient density of 21 commonly consumed fruits.

• High in both soluble and insoluble fibre, both essential for heart health, digestion and lowering cholesterol levels.
• Good for clean energy because of its high magnesium content, an essential nutrient for converting food into energy!!
• Green is the heart chakra - love and transformation. Become more compassionate towards yourself and others, connect with something deeper and greater.
• Green is also the colour of growth, life and balance.
• Build self-acceptance and from there help free yourself and others!! LOVE💚😎☀️