Today's fruit haul was quick and simple: 5 x Moroccan watermelons. I will be doing a watermelon island - mono fast on these beauties this week. Excited to strip things right back to basics, the best fast food on the planet. Reconfigure the digestion, clean out the G.I. tract, cleanse the blood, no distractions, more focus on self.
The Wisdom of Fruit is a project working towards bringing more attention to the wonderful world of fruit. Fruit has so much to offer, not only on the level of physical and mental health but also on a spiritual, sustainable and compassionate level for all beings we share this planet with. A way to bring back the much needed connection to nature.