The Wisdom of Fruit - Donut Nectarine
✨"The place you are looking for is the place from which you are looking." Mooji✨This sums up the life long search for truth...It's just SO simple, it can simply be missed.🌿🍁Donut nectarine/ Saturn: Native to China, they've been cultivated since 200 B.C. Carried to the west along the Silk Road during the 15th century. A sub-acid, firm, sweet and juicy fruit with a fuzz free, silky smooth skin. One of my top ten!!
🍂Benefits:
- High in beta-carotene protest against free radicals.
- Good source of Vitamin A, helps maintain healthy skin.
- Rich in potassium necessary for electrical and cellular function👍🏽.
- ⚡️The 'am' within came before the 'I' without but only through the 'I' can one recognise the 'amness' is who 'I' 'am'⚡️😌