The Wisdom of Fruit - Persimmon

✨"Autumn...the year's last, loveliest smile." William Cullen's Bryant✨😌🍁Persimmon - "Food of the Gods". Originate from East Asia and North America. There's around 2,000 varieties of this fruit but only 2 are grown commercially, Hachiya and Fuyu. They actually belong to the berry family🌿. The Native Americans used to make a bread made from dried persimmons. Now is the season but make sure to eat them when fully ripe or you may find your mouth turning rather dry from the astringency 😝🎃Health benefits:

  • High in B-complex vitamins good for metabolic enzymatic functions.
  • Good source of minerals.
  • High in Zea-Xanthin good for eyes 👀.🍂
  • ⚡️Today I will smile with my whole body, both internally and externally, for there has never been a better time to do so than today, the tomorrow we dreamt about yesterday⚡️