✨"I think love is caramel. Sweet and fragrant; always welcome. It is the gentle golden colour of a setting harvest sun; the warmth of a squeezed embrace; the melting of two souls into one and a taste that lingers even when everything else has melted away. Once tasted it is never forgotten." - Jenny Colgan.✨ I think this fruit is an expression of pure LOVE...Sapodilla / Sapota/ Chicoo or Chiku is a rich fragrant fruit also known as the caramel fruit because it tastes exactly like sweet sweet sugar caramel!!! In fact its super sweet and high in usable calories.
- High in fibre which helps relieve constipation.
- The fruit is rich in antioxidant poly-phenolic compound tannin which is an anti-inflammatory, antiviral, anti-bacterial and anti-parasitic.
- Good for people with irritable bowl disorders.
- Plenty of vitamin C.
- Also contains a healthy dose of minerals like potassium, copper, iron and many more. Find them in a Vietnamese store near you :-)