The Wisdom of Fruit - Avocado

Avocado

✨"Stressed spelled backwards is desserts. Coincidence? I think not!" Unknown✨🌱AVOCADO (Persea Americana), also known as alligator pear is native to Puebla, Mexico. The word "avocado" is believed to be derived from the Nahuatl word ahuacalti, which means "testicle" obviously describing its shape and also likely to be referring to the fact that they are considered to be an aphrodisiac 🙈👍🏽. The oldest known evidence of use dates back to 10,000 BC. Used in many raw desserts and smoothies for that delicious creamy texture we all LOVE👌🏽. This fruit is not just a food source, it also has so many uses for cosmetics.

  • Health benefits: there are literately pages and pages of health benefits to this sensational fruit; •High in monounsaturated fat good for the heart. •More potassium than bananas supporting healthy blood pressure. •It's just crazy how incredibly nutritious this super fruit is, you'd be silly not to include a couple here and there 🌿🌱🌼.
  • Help 'lift' the spirits of love, creativity and abundance, a sweet and sour embrace from God. Grateful for every bite 🌞